Helping Families Build Resilience, Independence, and Connection
Mindful Heart sponsors events, educational resources, and practical Classes and Workshops under the Connected and Resilient Educational Series. Elevate awareness, cultivate skills, and empower action.
Sept 30th / 6:30 - 7:45 PM PDT (In-Person & Virtual)
Is Anxiety Taking Over Your Family?
A free educational workshop helping parents support anxious children and teens.
Sept 24th / 5:00 PM PDT (Virtual)
The Coupling Model of Resilience - Strengthening Relationships Under Pressure
A free educational presentation for parents, caregivers, and professionals.
Sept 30th / 6:30 - 7:45 PM PDT (In-person & Virtual)
Introduction to SPACE
Learn how parents become effective agents of change.
Coming Soon
Supporting Parents of Gender-Diverse & Trans Young Adults
Educational support for parents seeking connection, resilience, and understanding.
Classes Forming Now (In-person and Online)
Parents As Launch Partners Program (10 Weeks)
Supporting independence while maintaining connection with those struggling to launch.
Coming Soon
When Your Child is in Crisis
A free workshop for parents navigating crisis, hospitalization, treatment planning, and recovery.
Classes Forming Now
SPACE-Informed Parent Program (8 Weeks)
Helping families reduce accommodation and support resilience.
Sept 24th / 5:00 PM PDT (Virtual)
Professional CEU Course: The Coupling Model of Resilience - Strengthening Relationships Under Pressure
A free educational presentation for parents, caregivers, and professionals. Sponsored by Utah State University - Utah Marriage Commission. CEUs are available through Utah Association of Marriage and Family Therapists.
FAQs
Questions about enrollment and programs
Click Enroll on the class page to start the process. If the class is coming soon, you can sign for up for interest in attending a future course.
Yes, you can access resources anytime in your account.
Yes—contact us for tailored programs.
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